Langtang Helambu Trekking

Langtang Helambu Trekking Rough Itinerary

[Day 01  Langtang Helambu Trekking]  Arrival in Kathmandu, Transfer to Hotel
[Day 02  Langtang Helambu Trekking]  Kathmandu Sightseeing Tour of Pashupti/Bouddha/Swayambhu
[Day 03  Langtang Helambu Trekking]  Kathmandu - Chisopani(2194m), Overnight at Lodge
[Day 04  Langtang Helambu Trekking]  Chisopani - Kutumsang(2446m), Overnight at Lodge
[Day 05  Langtang Helambu Trekking]  Kutumsang - Tharepati (3597m), Overnight at Lodge
[Day 06  Langtang Helambu Trekking]  Tharepani - Tarke Gyang (25600m), Overnight at Lodge
[Day 07  Langtang Helambu Trekking]  Tarke Gyang, Overnight at Lodge
[Day 08  Langtang Helambu Trekking]  Tarke Gyang - Shermathang (2621m), Overnight at Lodge
[Day 09  Langtang Helambu Trekking]  Shermathang - Kathmandu, Overnight at Lodge
[Day 10  Langtang Helambu Trekking]  Kathmandu, Overnight at Lodge
[Day 11  Langtang Helambu Trekking]  Departure for Your Final Destination

Langtang Helambu Trekking - Cost Included
Accommodation as per Different standard of your choice in City and simple lodge or Tented Camp at Trekking. English Speaking Trekking Guide & porter. All the ground transportation as per Group Size & standard of Tour/Trek starting to end of Tour or Trek. Every day 3Meals Trekking portion. (Breakfast, Lunch & Dinner), Camping Trek Our Cook prepare & Tea House Trek will provide on local Lodge. All fees on Trek.

Langtang Helambu Trekking - Cost Not Included
All the expenses of personal nature, drinks, lunch and dinner city portion, tipping, all the Delay due to weather, situation beyond our control Nepal Visa, (USD25 for 15days, USD40 for 30days) and Airport Tax etc.

More Langtang Trekking Packages

Langtang Valley Trekking
Lantang Gosainkunda Trekking
Langtang Ganja La Pass Trekking

Langtang Trekking Details Itinerary

Day 01 Arrival in Kathmandu
Upon arrival in Kathmandu meet our representative at the airport and transfer to hotel. Short Briefing of your Nepal Trek. Check in to the Hotel. Rest for free Afternoon. O/n at Hotel.

Day 02 Kathmandu
After Breakfast sightseeing Tour to Shyambhunath Stupa, Where you can see a lots of monkeys & beautiful view of Kathmandu Valley. This old stupa called by Monkey Temple as well. Bouddhanath Stupa, second biggest Stupa in the world & Pashupatinath Temple, famous Hindus Temple. In the afternoon prepare for Trekking. O/n at Hotel.

Day 03 Kathmandu - Chisopani(2194m)
After Breakfast 40 min. drive to Sundarijal (1300m). And trek start, after around 4hrs walkthrough Jungle & Village you will reach to Chisopani (2194m). O/n Trekkers lodge.

Day 04 Chisopani - Kutumsang(2446m)
After Breakfast 3 hrs Trek to Chipling through the village & terrace field where you can enjoy your Lunch with view of Himalayas in a local Trekkers Restaurant. After the Lunch again 3hrs Trek through the Himalayan villages, way of up a down then reach to Khutumsang (2446m). O/n Trekkers Lodge.

Day 05 Kutumsang - Tharepati (3597m)
Today 5 hrs Trek all they way up, through the jungle then reaching to Tharepati (3597m). O/n Trekkers Lodge.

Day 06 Tharepani - Tarke Gyang (25600m)
Today 2 hrs Trek downhill to Melanchi gaun this is the last village of Helambu , where we can have Lunch there in Local Restaurant. After Lunch heading 4hrs down & up through the village & Jungle reach to Tarke Gyang (2560m).O/n Trekkers Lodge.

Day 07 Tarke Gyang
This day can Explore TARKEGYANG village, try to hike up to YANGRIMA PEAK (4041m); you can enjoy the beautiful Mountain views from there. This Peak is symbol of Goddess for local people. People use to pray there.

Day 08 Tarke Gyang - Shermathang (2621m)
After Breakfast start our 4 hrs Trek to Shermathang (2621m) through the village & jungle, where can have Lunch & stop over night at Trekkers Lodge.

Day 09 Shermathang - Kathmandu
3hrs Trek down to Melamchipul Bazaar (846m), and 4hrs drive by local bus back to Kathmandu

Day 10 Kathmandu
Free Day on your own for shopping or hanging around the city. O/n Hotel.

Day 11 Departure
We will transfer to Airport for final departure for your next destination.

Clothing and equipments

Certain basic trekking equipment is essential on all routes we described in this site. Depending on the area and season, we will provide you with a comprehensive list of necessities. Here is some recommended Equipments List for trekking in Nepal.

Clothing

1. Boots

Lightweight walking boots. If new one is being bought, “walk then in” to avoid blisters. Also bring spare laces.

2. Track shoes

A pair of track shoes. To wear in the camp at night or when the boot is wet.

3. Jacket

Warm jacket. Fiber fills or down should be adequate. This is especially necessary during winter from December to February. A rainproof jacket with hood or a poncho. Get the one that is guaranteed waterproof.

4. Shirt and Sweaters

Woolen shirts and thick sweaters. During winter months, December through February these items are essential. Thick sweaters can be purchased in Kathmandu. 1 lightweight long sleeved -shirt is particularly suitable for avoiding sun burn.

5. Trousers

A pair of lightweight/ heavy weight trousers. Jeans are unsuitable to wear on treks. Cheap loose cotton pants are available in Kathmandu. Heavyweight trousers are useful higher up in the mountains in the morning and at night. Windproof/ waterproof trousers are necessary on all treks going above 10.00ft.

6. Underwear

Thermal underwear. These are excellent to sleep in at night in the winter months thermal underwear are quite invaluable.

7. Tracksuit

A tracksuit useful for wearing in camp and in the tent. 2 pair of loose fitting long shorts/ skirts.

8. Sleeping Bag

As you do not carry it yourself this may be synthetic or down, but it must be 4 season. As most treks pass through a variety of climatic conditions, a long zip is a good idea. A cotton/fleece liner helps keep your sleeping bag clean. Good sleeping bags are expensive but can be rented easily in Kathmandu (Only for treks starting and finishing there)

9. Sun Hat, SunCream/Block & Lip Salve

Choose a high factor suncream (Factor 20 or stronger) to protect your skin against the sun at high altitude. A combination sunblock/lip salve is ideal for facial protection.

10. Personal First Aid Kit

You should have your own supply of plasters, aspirin, diarrhea tablets and also a comprehensive blister kit. (Please do not give medicines to local people without consulting the trek leader.)

11. Hat/ Glove/ Sandle/ Shocks/ Underwear

a) A woolen hat to wear in the morning and at night. During winter it is an essential item.
b) A sunhat and ensure it has a wide brim to cover the face and neck.
b) A pair of gloves. Leather with lining and woolen are best. c) 1 pair of sandals to wear in the cities and in camp.
d) 4 pairs of thin and 4 pair of thick woolen socks.
e) Underwear” normal quantity and swimming costume, hankies.

Equipments and Accessories

a) Duffle bag or kit bag to carry to gear while trekking
b) Daypack: This is a small rucksack to carry personal requirement for the day e.g. toilet items, camera, film towel, soap, a boot etc.
c) Water bottle.
d) Snow glasses and sunglasses
e) 2-4 large plastic bags to separate clean clothes from dirty ones.
f) 6 -10 smaller plastic bags to dispose garbage.
g) Wallet and /or money belt with compartment for coins.
h) Toiletries with large and small towels. Toilet paper can buy in Kathmandu and some villages in the mountains.
i) Small headlamp and/ or torch with spare batteries and bulbs
j) candles and lighter to burn toilet paper.
k) Snow gaiters essential during wither and all treks going over at other times.
l) An umbrella (optional), which is quite useful to as a sunshade and useful when it rains.
m) Reading materials, camera and film, game items (optional), note book, rubber band, pen and pencil, envelopes, a diary, a calendar, a pocket knife, binoculars (optional), a small pillow or headrest (optional). Thermoses (optional)- an inflatable sleeping mat, trekking map, adequate quantities of passport photograph