Everest Base Camp Trekking

Everest Base Camp Trekking

[Day 01 Everest Base Camp Trekking] Arrive in Kathmandu (1350m), Transfer to Hotel
[Day 02 Everest Base Camp Trekking] Kathmandu Tour of Swayambhu/Kathmandu Durbar/Hanuman Dhoka
[Day 03 Everest Base Camp Trekking] Kathmandu - fly to Lukla - Phakding(2656m), Overnight at Lodge
[Day 04 Everest Base Camp Trekking] Phakding - Namche Bazzar (3440m), Overnight at Lodge
[Day 05 Everest Base Camp Trekking] Namche Bazzar( Acclimatization Day 3440m), Overnight at Lodge
[Day 06 Everest Base Camp Trekking] Namche Bazzar - Tengboche (3867m), Overnight at Lodge
[Day 07 Everest Base Camp Trekking] Tengboche - Dinboche (4300m), Overnight at Lodge
[Day 08 Everest Base Camp Trekking] Dinboche (4300m)village - 4730m), Overnight at Lodge
[Day 09 Everest Base Camp Trekking] Dinboche - Lobuche (4930m), Overnight at Lodge
[Day 10 Everest Base Camp Trekking] Lobuche - Gorakshep - Kalapattar - Lobuche(4930m)
[Day 11 Everest Base Camp Trekking] Lobuche - Tengboche (3867m), Overnight at Lodge
[Day 12 Everest Base Camp Trekking] Tenboche - Monjo (2950m), Overnight at Lodge
[Day 13 Everest Base Camp Trekking] Monjo - Lukla (2800m), Overnight at Lodge
[Day 14 Everest Base Camp Trekking] Lukla - fly to Kathmandu, Overnight at Hotel
[Day 15 Everest Base Camp Trekking] Kathmandu, Overnight at Hotel
[Day 16 Everest Base Camp Trekking] Departure From Kathmandu Airport

Everest Base Camp Trekking - Cost Included
Accommodation as per Different standard of your choice in City and simple lodge or Tented Camp at Trekking. English Speaking Trekking Guide & porter. All the ground transportation as per Group Size & standard of Tour/Trek starting to end of Tour or Trek. Every day 3Meals Trekking portion. (Breakfast, Lunch & Dinner), Camping Trek Our Cook prepare & Tea House Trek will provide on local Lodge. All fees on Trek.

Everest Base Camp Trekking - Cost Not Included
All the expenses of personal nature, drinks, lunch and dinner city portion, tipping, all the Delay due to weather, situation beyond our control Nepal Visa, (USD25 for 15days, USD40 for 30days) and Airport Tax etc.

More Everest Trekking Packages

Everest Trekking - Chola Pass
Everest Trekking - Goko Lake
Everest Base Camp Trek Via Jiri
Everest Trek Lower Part 11 Days
Everest View Trekking 7 Days

Everest Base Camp Trekking Detail Itinerary

Day  01 Welcome to Kathmandu
Upon arrival in Kathmandu meet our representative at the airport and transfer to hotel. Short Briefing of your Nepal Trek & Tour. Check in to the Hotel. Rest for free Afternoon. O/n at Hotel.

Day  02 Kathmandu
After Breakfast sightseeing Tour of Swyambhunath Stupa (Monkey Temple) and Kathmandu Durbar Square where you will visit Kumari -the Living Goddess of Nepal, Legendary Kasthamandap Temple, Hanuman Dhoka Palace and many other shrines. O/n at Hotel.

Day  03 Kathmandu - Lukla - Phakding(2656m)
We fly from Kathmandu via domestic airport to Lukla .Our trek start from Lukla where the trail goes down to Phakding through the villages. O/n Trekkers Lodge

Day 04 Phakding - Namche Bazzar (3440m)
Beginning with a slight climb to Jorsale, we pass a waterfall and along this part of the trail villages, we intersperse with magnificent forest- rhododendron, magnolia trees and giant firs. Then we walk to Namche crossing a few bridges and then we climb up a steep descent for several hundred meters and from another steep, we climb through the forest. O/n Trekkers Lodge

Day 05 Namche Bazzar( Acclimatization Day 3440m)
Acclimatization is most important activity before progressing to a higher elevation. We can spend a day taking a day hike to Thame, Khunde or Khumjung or relaxing and explore Namche Bazaar, a Sherpa community. O/n Trekkers Lodge

Day 06 Namche Bazzar - Tengboche (3867m)
From Namche, a steep 1 hour climb to Syangboche (3720m) provides excellent views of Everest and AmaDablam. From there, we descend to Punki Thanka via Khumjung, then the trail becomes steep at first and makes a gradual ascent through forests and around many stones as it follows the side of the hill up to the saddle on which Tengboche monastery sists at 3870m. This place is a clearly surrounded by dwarf fires and rhododendrons and the best views can be seen from here. Kwangde (6187m), Twachhe (6542m), Everest (8848m), Nuptse (7855m), Lotse (8618m), Ama Dablam (68576m) and Thamaserku (6608m) prode an inspiring panorama of Himalayan giants. We visit the largest monastery at tengboche in khumbu region. O/n Trekkers Lodge

Day 07 Tengboche - Dinboche (4300m)
It is a short step and a muddy descend to Devuche through a forest of birches, conifers and rhododendrons. Then cross the bridge and descend to Pangboche through the forest and magnificently carved mani stones to Pangboche at 3860 meters. Then the rote enters alpine meadows above the tree line to Dingboche at 4240m.

Day 08 Dinboche (4300m)
Rest day for Acclimatization. There is possibility of hiking to Chukung Valley for 3-4hrs.O/n Trekkers Lodge.

Day 09 Dinboche - Lobuche (4930m)
From Dinboche, the trail ascends to a gently sloping valley and climbs steeply in to the terminal moraine of the Khumbu glaciers. We cross the bridge and climb higher on the Moranie to a row of stone monuments in memory of six Sherpas(those who died in an avalanche at Loubche at 4930m). O/n Trekkers Lodge

Day 10 Lobuche - Gorakshep - Kalapattar - Lobuche(4930m)
The trail from Lobuche follows the muide, a geographer's name for the through at the edge of the glaciers lateral moraine. A tributary glacier has piled another moraine across the trail which has to be crossed, giving a good view of Pumori. This section of the trek provides good views of the the Mount Everest and Pumori from GorkShep and Kala pattar. O/n Trekkers Lodge

Day 11 Lobuche - Tengboche (3867m)
Return trek to Tengboche. O/n Trekkers Lodge

Day 12 Tenboche - Monjo (2950m)
Return trek to Monjo. O/n Trekkers Lodge

Day 13 Monjo - Lukla (2800m)
Trek back to Lukla. (5hrs Trek). O/n Trekkers Lodge

Day 14 Lukla - Kathmandu
Fly to kathmandu. Our Trekking Ends. Free Afternoon by ourself. O/n Hotel.

Day 15 Kathmandu
This day as an extra day if incase flight from Lukla to Kathmandu cancel by the weather, We get free day to shop or hang around the city or can customize your city tour. O/n Hotel.

Day 16 Departure
Transfer to Airport for our final Departure.

Clothing and equipments

Certain basic trekking equipment is essential on all routes we described in this site. Depending on the area and season, we will provide you with a comprehensive list of necessities. Here is some recommended Equipments List for trekking in Nepal.

Clothing

1. Boots

Lightweight walking boots. If new one is being bought, “walk then in” to avoid blisters. Also bring spare laces.

2. Track shoes

A pair of track shoes. To wear in the camp at night or when the boot is wet.

3. Jacket

Warm jacket. Fiber fills or down should be adequate. This is especially necessary during winter from December to February. A rainproof jacket with hood or a poncho. Get the one that is guaranteed waterproof.

4. Shirt and Sweaters

Woolen shirts and thick sweaters. During winter months, December through February these items are essential. Thick sweaters can be purchased in Kathmandu. 1 lightweight long sleeved -shirt is particularly suitable for avoiding sun burn.

5. Trousers

A pair of lightweight/ heavy weight trousers. Jeans are unsuitable to wear on treks. Cheap loose cotton pants are available in Kathmandu. Heavyweight trousers are useful higher up in the mountains in the morning and at night. Windproof/ waterproof trousers are necessary on all treks going above 10.00ft.

6. Underwear

Thermal underwear. These are excellent to sleep in at night in the winter months thermal underwear are quite invaluable.

7. Tracksuit

A tracksuit useful for wearing in camp and in the tent. 2 pair of loose fitting long shorts/ skirts.

8. Sleeping Bag

As you do not carry it yourself this may be synthetic or down, but it must be 4 season. As most treks pass through a variety of climatic conditions, a long zip is a good idea. A cotton/fleece liner helps keep your sleeping bag clean. Good sleeping bags are expensive but can be rented easily in Kathmandu (Only for treks starting and finishing there)

9. Sun Hat, SunCream/Block & Lip Salve

Choose a high factor suncream (Factor 20 or stronger) to protect your skin against the sun at high altitude. A combination sunblock/lip salve is ideal for facial protection.

10. Personal First Aid Kit

You should have your own supply of plasters, aspirin, diarrhea tablets and also a comprehensive blister kit. (Please do not give medicines to local people without consulting the trek leader.)

11. Hat/ Glove/ Sandle/ Shocks/ Underwear

a) A woolen hat to wear in the morning and at night. During winter it is an essential item.
b) A sunhat and ensure it has a wide brim to cover the face and neck.
b) A pair of gloves. Leather with lining and woolen are best. c) 1 pair of sandals to wear in the cities and in camp.
d) 4 pairs of thin and 4 pair of thick woolen socks.
e) Underwear” normal quantity and swimming costume, hankies.

Equipments and Accessories

a) Duffle bag or kit bag to carry to gear while trekking
b) Daypack: This is a small rucksack to carry personal requirement for the day e.g. toilet items, camera, film towel, soap, a boot etc.
c) Water bottle.
d) Snow glasses and sunglasses
e) 2-4 large plastic bags to separate clean clothes from dirty ones.
f) 6 -10 smaller plastic bags to dispose garbage.
g) Wallet and /or money belt with compartment for coins.
h) Toiletries with large and small towels. Toilet paper can buy in Kathmandu and some villages in the mountains.
i) Small headlamp and/ or torch with spare batteries and bulbs
j) candles and lighter to burn toilet paper.
k) Snow gaiters essential during wither and all treks going over at other times.
l) An umbrella (optional), which is quite useful to as a sunshade and useful when it rains.
m) Reading materials, camera and film, game items (optional), note book, rubber band, pen and pencil, envelopes, a diary, a calendar, a pocket knife, binoculars (optional), a small pillow or headrest (optional). Thermoses (optional)- an inflatable sleeping mat, trekking map, adequate quantities of passport photograph